Baltimore's #1 Group Training

Transform Your Body in Just 45 Minutes

Coach-led group workouts that combine strength, conditioning, and community. Join the team that's helped hundreds of Baltimore residents get stronger, lose weight, and feel more confident.

No gym guesswork
All fitness levels welcome
Supportive community

Join 500+ members transforming daily

Limited Time

Start Your Journey for Just $3

3 workouts to experience the BeMORE difference

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BeMORE member training BeMORE group class
10+ Years Transforming Lives

Built by an Athlete,
Driven by Community

I'm Casey Musick, and BeMORE Boot Camp started from something that's always been a core part of my life — health, fitness, and being part of a team. After playing multiple sports since the age of six and college basketball, I earned my degree in Exercise Science and knew I wanted to build something bigger than just workouts.

At the time, I was going to the gym by myself, and honestly, it wasn't fun — it lacked energy, accountability, and that team atmosphere I had always been used to. That's when it clicked: the real results come from structure, coaching, and being part of something bigger than yourself.

That's what led me to create BeMORE Boot Camp — a place where people can become more athletic, more fit, more committed, and more dedicated.

Who We Serve

Busy professionals
Parents & adults 25-55
Former athletes
Beginners welcome
Meet Our Coaches

Are You Tired Of...

Wasting Time at the Gym

Wandering around with no plan, doing random exercises, and leaving without knowing if you actually accomplished anything.

No Accountability

Starting strong then falling off after a few weeks because nobody notices when you skip. Motivation fades without support.

Not Seeing Results

Putting in the effort but your body isn't changing. Without proper programming and nutrition guidance, progress stalls.

Then Let's Get You Started On Your Journey!

BeMORE Boot Camp gives you the coaching, programming, and community you need to finally see results that last.

GET STARTED TODAY

Most Gyms Give You Access.
We Give You A System.

Every session is coach-led, structured, and intentional. You're not walking into a big gym guessing what to do — you're getting an effective workout in 45 minutes, surrounded by a team that pushes you.

Coach-Led 45 Minutes

No guesswork, no wandering around. Every rep coached, every session structured for real results.

Strength + Conditioning

Not just cardio. Real equipment, real coaching — so you get stronger, leaner, and more confident.

Team That Has Your Back

Coaches who know your name. Members who push you. Accountability that keeps you consistent.

Built For Real Life

Sustainable habits over quick fixes. Scalable workouts for any fitness level. Results that actually last.

Train Smarter, Not Harder

Adult Group Training at BeMORE Most Popular

Adult Group Training

High-energy, coach-led 45-minute sessions that combine strength and conditioning. Torch calories, build lean muscle, boost your confidence.

45-minute coach-led sessions
All fitness levels welcome
Morning & evening classes
New workout every session
THINNR Weight Loss Program Featured

THINNR Weight Loss

Our 6-week weight loss program combining structured workouts, nutrition coaching, and accountability for measurable results.

6-week structured program
Nutrition coaching included
Weekly weigh-ins & accountability
Average 10-15 lbs lost

Natural Weight Loss. Built On Science.

THINNR combines an FDA-registered homeopathic OTC medication with a proven low-glycemic nutrition strategy and app-tracked progress. No stimulants. No starvation. Real, lasting results.

Lose 20–35 lbs in 42 Days.

Patients commonly lose 1–3 lbs per day in the first week, and 0.25–0.75 lbs daily thereafter. Over the full 42-day protocol, most members lose 20–35 pounds — and keep it off.

42 Days Structured 4-phase protocol
FDA-Registered Homeopathic OTC medication
App-Tracked Progress + nutrition in one place
Claim My Spot
THINNR Weight Loss Protocol

The 4-Phase Protocol

Each phase builds on the last — designed to release fat, then lock in the results.

1

Metabolic Activation

Prime your body to release stored fat. The homeopathic protocol begins and your metabolism wakes up.

2

Metabolic Thinning

Peak fat-loss phase. 1–3 lbs/day the first week, then 0.25–0.75 lbs/day through the core protocol.

3

Metabolic Transition

Shift from fat loss into maintenance. Stabilize your weight while your body adapts.

4

Metabolic Normalization

Your body fully adapts to the new you. Lock in long-term habits so the results last.

The Coaches Behind Your Results

Our coaches aren't just coaches — they're graduates of the program themselves. They've been exactly where you are, and they coach with authenticity, empathy, and purpose.

Coach Tammy

Coach Tammy

Coach

High energy and accountability-focused. Keeps you showing up when motivation runs low.

Coach Jen

Coach Jen

Coach

Former athlete passionate about results. Builds relationships and pushes beyond limits.

Coach Rachel

Coach Rachel

Coach

Confidence-focused. Helps members believe in what they're capable of, step by step.

Coach Candy

Coach Candy

Coach

Supportive, motivating, and results-driven. Leads by example every single session.

500+ Members. Real Results.

Every face below is a BeMORE member who showed up, stayed consistent, and transformed. You could be next.

BeMORE Boot Camp member transformations collage

Real Results From Real Members

"I was terrified to walk through the door, but the coaches made me feel welcome from day one. I've lost 25 pounds in 8 months and I actually look forward to working out now."
SM

Sarah M.

Member for 8 months

"As a working mom of three, I needed something efficient. The 45-minute format is perfect, and the community keeps me coming back. I'm stronger at 42 than I was at 25."
JK

Jennifer K.

Member for 1 year

"I played college football and thought my fitness days were behind me. BeMORE got me back. The coaches push you hard but smart. Down 35 lbs and feeling like an athlete again."
MT

Mike T.

Member for 6 months

"The energy here is unreal. Every coach pushes you, but they also know when to scale things back. I've never stuck with a gym this long — it really feels like a team."
AR

Ashley R.

Member for 10 months

"THINNR changed everything. Down 28 lbs in 42 days and I actually kept it off. The coaches held me accountable through every phase."
DL

Denise L.

THINNR graduate

Getting Started Is Easy

1

Claim Your $3 Trial

Fill out the quick form below. We'll reach out to schedule your first session — no pressure, no gimmicks.

2

Show Up & Train

Come in, meet the coaches, and experience 3 real BeMORE workouts. See if we're the right fit for you.

3

See Real Results

If you love it (and we think you will), we'll guide you into our 6 Week Kickstart Program.

When We Train

Morning, midday, and evening classes every weekday — plus weekends. Find a time that fits your life.

Monday – Thursday
5:30, 6:30, 7:30, 8:30 AM
4:30 & 5:30 PM
Friday
5:30, 6:30, 7:30, 8:30 AM
5:00 PM
Saturday
8:00 AM & 9:00 AM
Sunday
9:00 AM

Drop-in: $25/class • Week Unlimited: $55

Frequently Asked Questions

Quick, easy, low pressure. First, we'll get you in the door with our intro offer: 3 workouts for just $3. Meet the coaches, experience the workouts, and see if we're the right fit. If you're ready to keep going, we'll guide you into our 6 Week Kickstart Program to build consistency and real results.
Most members start to feel better within the first 1–2 weeks — more energy, less stress, back into a routine. Around 2–4 weeks you'll see clothes fitting better, strength increasing, endurance improving. By 4–8 weeks, real transformation shows up physically and mentally.
Absolutely — because results don't just come from workouts. We provide simple, realistic guidance on both nutrition and recovery to help you get the best results without feeling overwhelmed.
Not at all — and most people aren't when they start. Our programs are designed for all fitness levels, especially beginners or those getting back into a routine. Every workout is coached and scalable — we adjust movements, weights, and intensity to meet you where you're at.
Most gyms give you access — we give you a plan, coaching, and a team that actually cares if you show up. Every workout is coach-led (no guesswork), structured (45 minutes, efficient), and built for results (strength + conditioning combined). But the biggest difference is accountability and community. You're surrounded by coaches who know your name, members who push you, and a system that keeps you consistent.
The sweet spot is 3–4 workouts per week — enough to build strength, burn fat, stay consistent, and see real results without burning out.
Yes! If you have a spouse, sibling, or family member looking to join with you, we can put together a special rate to make it easier for both of you to stay consistent. Reach out at (443) 253-4387 or bemorebootcamp@gmail.com.
Yes — $25 for a drop-in class or $55 for a week of unlimited classes. New members should start with our $3 trial for 3 workouts.
THINNR is an all-natural, FDA-registered homeopathic OTC medication that supports metabolism and helps reduce hunger. Paired with our low-glycemic, anti-inflammatory nutrition strategy, it helps your body release stored fat without stimulants or starvation.
Patients commonly lose 1–3 lbs per day in the first week and 0.25–0.75 lbs daily thereafter. Most members lose between 20–35 pounds over the full 42-day THINNR protocol.
THINNR is designed to work with normal daily activity. Light-to-moderate exercise (like our Adult Group Training) accelerates results, but heavy training isn't required during the fat-loss phases. Your coach will guide you on the right intensity for each phase.
THINNR is a homeopathic OTC medication manufactured under FDA-registered quality standards. It is not recommended during pregnancy. If you take prescription medications or have a specific medical condition, talk to your doctor before starting. Our coaches will walk you through the full intake on your intro call.

Ready To Transform?

3 workouts for $3. Zero pressure, zero risk. A coach will reach out to get you on the schedule.

500+ members • All fitness levels welcome • No commitment

Location & Contact

BeMORE Boot Camp

3100 Boston St
Baltimore, MD 21224

Serving Baltimore & Nearby

Canton • Dundalk • Harbor East • Fells Point • Locust Point • Baltimore Highlands • Charles Village • Hampden • Roland Park • Essex